Did you know that stress, sleep, exercise, the time of day, your menstrual cycle, and your food choices impact blood sugar?
Levels continuous glucose monitor (CGM) helps me learn about my body to improve resilience, mood, energy, make me a better mom, and so much more. Get yours today to get personalized insights about your own metabolic health to guide you to data-driven nutrition decisions.
SNACKS + SUPPLEMENTS
My favorite brand of high-quality, whole food based snacks and supplements. Two of my must-have pantry, one-handed nursing snacks, and lunchbox staples are the Beef sticks and the Superfood bars!
Enjoy 15% off Paleovalley products by shopping the links below!
Note: These are some of my favorite supplements as a dietitian, but I’m not your dietitian so please run any new supplements past your provider first to make sure they’re the right option for you (and/or your little(s)!). These links are affiliate links so I do earn a small commission for products you purchase through these links. Thank you!